Posted on 20 Jan 2020 by Admin | 3 min read
All of us are busier than ever, with work, social activities, and a never-ending to-do list. This is resulting in family time becoming less likely to happen every day. In such a scenario, spending quality time with family takes a back seat. However, the perks of family time are hard to ignore, which is why it’s crucial to take the time as often as you can. Not only can it have a positive effect on your child’s mental health but make a real difference in their general wellbeing and academic performance. time together as a family gives children a deeper sense of their own identity, and of where they come from. This has a very positive effect on children’s development. Children need attention from their grandparents, parents and siblings alike.
Having family days also helps to strengthen the family bond and builds trust between family members. Children, in particular, learn about trust mainly from their parents, and every time a child completes a task on her or his own, they build self-confidence and gain trust in themselves. The words of support and encouragement that they receive will build self-esteem as well. These are things that children carry with them. As children develop into adulthood, having a positive self-image, and a strong belief in one’s own individual abilities is vital.
1. Builds self-esteem in children
Kids spending quality time with their parents by participating together in extracurricular/sports activities build a positive sense of self-worth. When children feel that they are valued by their parents and spend time together, they tend to feel more positive about themselves. Family activities could be going on a bike ride, for a walk or playing a game together. Spending quality time together and enjoying family time is what really matters by the end of the day.
2. Connects your family with a stronger bond
Families sharing daily activities together form a stronger emotional bond. Also, they develop an ability to adapt well to situations as a family. Spending quality family time bonds everyone in the family. Recreating warm memories is valuable for your kids which could be going on a short family trip or tidying the cupboards together. Strong child-parent ties are formed only through consistent communication and sufficient time spent together.
3. Encourages communication
Spending a good time with your kids fosters an environment for open communication. This can as simple as asking your child about how their day was that can make a big difference. Your kids tend to open up to you if you’re spending quality time together away from your busy schedules. They might have questions that need to be answered. Spending time together with kids will encourage them to come up with more doubts they have been pondering all the while.
4. Boosts mental health
The importance of family time on your kid’s mental health is crucial. Sharing happy experiences can have a profound effect on their mental wellbeing. Enjoying the great outdoors with positive social interactions reduces stress and helps us to remain calm. Children who are engaged and feel connected in their family dynamic tend to be sociable, have fewer behavioral issues and perform better in school.
5. Kids feel happier and loved
With undivided attention given to your child, they feel that they are being loved and are valuable to you. Nurture it by conducting fun activities for them to demonstrate that you want to spend time with your kids beyond the daily schedules. Family time can have really a positive effect on your kid’s general wellbeing and happiness. It is the quality of interactions and not the quantity of time that really counts.
Thus, the importance of family time and why you should spend quality time with your kids doesn’t remain a question anymore. Come up with ways to spend time together as a family and enjoy fun times together. It could be dining together without the distraction of TV/cell phones, interact with each other, playing games, go camping, watching movies, etc.Back to Blog