Posted on 25 Nov by Admin | 3 min read
Did you know that fussy eating is one of the most common issues that parents struggle to address? Trying to get a child to eat a nutritious and healthy meal can become frustrating as their taste and preference keep changing. If this issue is not addressed in the early stages, it could affect your child’s diet.
Here are a few pointers that will help parents as well as teachers of best play school in Bangalore encourage children to turn into a healthy eater.
The only way it is possible for your children to eat healthily is if you act on it at an early stage. The constant effort towards this will make your life easier in the long run as it is a known fact that no child’s eating habit can be changed overnight. Small steps taken every day will eventually promote healthy eating as each child is different from another.
Apart from the above-mentioned tips, you can also try a few other approaches such as:
- Set a goal as to how many times you will sit and have a meal as a family and stick to it.
- Every week all members of the family must try a new food item that they have not had before. This will help children in trying a new food every week.
- Once a month each family member gets to decide a dinner theme and this should be followed by everyone else. During this theme night, you can also ask your child to contribute by getting their help in preparing a meal.Back to Blog